| Home > Advice > Advice 203 |

I would also say that volunteering or helping others in some way can really make you feel positive about yourself. I still remember the good feeling I got from putting some change in a breast cancer box (my mum had breast cancer, but survived fortunately).
some good affirmations on advice 146
rise to this challenge - it will be worth it
HJ
If you wish to write some Advice of your own (less than 500 words, please), feel free to do so.
Cut and paste your text into the form below and click on the 'submit' button (just once). Submitted texts may be edited for brevity and readability. We reserve the right to exclude texts at our discretion.
Please note that all content submitted by users is reviewed by the webmaster before going live, to prevent spam and abusive messages.
(All user-submitted text is checked before being put live, to prevent spam messages.)

Depression Case Study 822:
Comment about Case Study 822:
Advice text 205:
Creative work 349: 
© Unusual Publishing Ltd 1999-2008. Have we helped you? Then please help us! Important note: The information carried on this site relates to the direct experience of depression sufferers and is not intended as a medical guide. Nothing on this site can replace the supervision and advice of a good doctor, psychologist or psychiatrist. Anyone suffering from depression should see their doctor immediately and regularly. Legal/privacy statement. Validate.