http://www.belljar.co.uk/ The Glass Belljar - practical help for people suffering with depression. Copyright Unusual Publishing Ltd, all rights reserved 2010-02-20T00:00+00:00 daily 2010-02-20T00:00+00:00 http://www.belljar.co.uk/cases/860 I am going through a really rough time right now. I have been with my husband for almost ten years and married for 3 years. All of a sudden one day, he decieded to leave because ... http://www.belljar.co.uk/cases/859 I've been in this horrible place now six times in my life. I'm in it again now and am on antidepressants that have worked for me every time and am on them again. I've been on ... http://www.belljar.co.uk/cases/858 hi. I need to write this to get things out of my system. I stumbled across this site and its great. I feel privileged to have read so many thoughts and feelings so open and heart ... http://www.belljar.co.uk/cases/857 I think I might have depression. I have been aware of the different symptoms for years now (I'm 34) but have only just realised they might be connected (like yesterday!) and I think it makes sense. ... http://www.belljar.co.uk/casecomment/851 u certainly have had a hell of alot to deal with in ur life and no wonder ur feeling like this, u are entiltled to, dont fight it, I think u need to grieve all of ... http://www.belljar.co.uk/casecomment/858 You must keep trying and you must remember that you havent always felt like this. You thought life was good at some point and you will get back to feeling that. You have to give yourself ... http://www.belljar.co.uk/casecomment/852 hi, that's what I wanted as well. I wanted my life to end. I wanted the worl to stop. I wanted to wipe the stupid smiles off everyones faces. But I don't anymore. It does get ... http://www.belljar.co.uk/casecomment/852 Hey Ryan, I have been screaming at life for the last 10 years. Unfortunately, it never answers back. And then, you feel like an idiot for making a big deal out of something stupid. And then, ... http://www.belljar.co.uk/advice/213 Write inspirational quotes on sticky notes and stick them onto your bedroom wall, especially where you can read them easily and very often. Strategic locations are like the light switch, the mirror, wherever you'll definitely see ... http://www.belljar.co.uk/advice/212 Out of all the advice given to me and have tried to do, exercise is one of the hardest to maintain on a regular basis. And so, I second Advice 15: Perhaps we need a country-wide ... http://www.belljar.co.uk/advice/211 hi there, im 16 I have a 20 year old boyfriend who is suffering from moderate to servre depression, the best advise I could give to anyone willing to help another suffering is love, love the ... http://www.belljar.co.uk/advice/210 On my bedroom wall, opposite my bed, I've stuck up a note which reads This Too Shall Pass. I've found this to be the most helpful phrase to repeat to myself when I'm in the clutches ... http://www.belljar.co.uk/creative/357 Weakness When I was a small one I thought I was great, A little emperor in my own right, I had all these little toys and things, And launched them into flight! I ruled my little ... http://www.belljar.co.uk/creative/356 Black Dog The big black dog Barks in my head I feel numb inside I wish I was dead. Pills I swallow They don't work Scissors and razor blades I don't have the nerve. I've had ... http://www.belljar.co.uk/creative/355 The Dance I see the crowds dancing, together as one, all friends they are, Just for now that is, for tomorrow they will be at war, Yet they are unaware of what lies beneath their transient ... http://www.belljar.co.uk/creative/354 One day he will take his life, or he will die, and some imbalance in the cosmos will be rectified. He knows it will hurt and he's afraid and it's ok. Everyone he knows will let ...