Comments about Case Study 851

u certainly have had a hell of alot to deal with in ur life and no wonder ur feeling like this, u are entiltled to, dont fight it, I think u need to grieve all of this pain, losing ur brother, being abused, U are in self destruct mode hunny, those feelings inside wont go away by trying not to think of them, they are sitting their rotting away, U NEED TO GET THEM OUT!, not an easy thing to do, when I had depression I came across some self help tips, Go through one painful time at a time..grieve it, live it, write about it, talk about it and keep going over it until ur bored of it, then one to the nxt..very painful but u need to do this, ur life is out their waiting for u, what Ive realised is that with depression nobody (unfortuatly) can get u out but urself. I know how hard it is xxxx

Holly

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