The Glass Belljar - helping people to escape from depression with practical advice and case studies
Home     Case studies     Facts     Causes     Symptoms     Feelings     Self-help     Advice     Treatment     Therapy     Art
Home > Self-help: Dance

Self-help: Dance


Dance

As a form of exercise for the body and the senses, uninhibited dancing can be excellent. Club culture is now so prevalent that finding somewhere to dance is easier than ever. Be sure to avoid the chemicals associated with clubs, and just enjoy the music.



Latest updates to this site

Case studiesDepression Case Study 822:
hello everyone, I wrote a case study 814..a couple months ago and just wanted to give a lil ...

Case study commentsComment about Case Study 822:
Thank you Holly. After a year of blackness I am very slowly starting to feel changes too. I'm ...

AdviceAdvice text 205:
I have been depressed and off work for two months now and I fear going back as my ...

Creative workCreative work 349:
Empty words pecky crow bird sittin on my head fools staring batteries low great crack opening to swallow ...

© Unusual Publishing Ltd 1999-2008. Have we helped you? Then please help us! Important note: The information carried on this site relates to the direct experience of depression sufferers and is not intended as a medical guide. Nothing on this site can replace the supervision and advice of a good doctor, psychologist or psychiatrist. Anyone suffering from depression should see their doctor immediately and regularly. Legal/privacy statement. Validate.